Learning how to stop smoking is a big step for you towards good health. Unfortunately, quitting this habit is not that easy to do. Listed below are tips that may somehow help you on how to quit smoking.

1. Understand why you need to stop. You cannot just quit smoking without knowing the real reason for it. You must stop this habit because it is not good for your health. To further motivate you into quitting, you must find a good reason to stop. How about lung cancer? Does it frighten you? Whatever your reason is, it must be strong enough to help you succeed in learning how to stop smoking. 
2. Try therapy. One of the most popular ways that can help you stop smoking is to use nicotine-replacement therapy. This kind of therapy can reduce the risk of feeling depressed or irritable while you are on your way to quitting. According to studies, such therapy can double your chances of winning.
3. Avoid the cold turkey attitude. In a study conducted, it was found out that 95% of smokers who tried to quit without the use of medication or therapy failed and ended up into a state of relapse. Going cold turkey only allows yourself to suffer from the symptoms of nicotine withdrawal. 
4. Do not do it alone. Ask support from your family, friends and colleagues. They can offer you the support that you need to help you on how to stop smoking. Keep in mind that going to do it alone is more difficult than having a team to help you out. 
5. Discard lighters, ashtrays and cigarettes. 
6. Handle stress. One of the reasons people do smoke is that the act of smoking allows them to relax. When they quit, they will need something that can help them cope with stress. Therefore, you must try to avoid stressful situations while you are on the road to quitting. 

Millions of women today are opting to remain single. According to Orna Gadish, author of Don’t Say I Do! Why Women Should Stay Single, there are various alternative relationship, dwelling, motherhood, career, and family units for modern women which are great substitutes for marriage. A must-read for modern women who want to live their life to the fullest without compromising their autonomy.

There is no true way to make your current Internet speed faster. However, there are ways to optimize the bandwidth giving you an illusion of a faster and better pipe.

1. Caching. This is an effective way to somehow improve your Internet speed. Essentially, it stores recent and most frequently requested information. As a result, it prevents future requests. It also saves the time time it takes to load the page from the Internet. 
2. Opting for text only. This tip does not work if you are a power user. However, it does offer a great impact when browsing and e-mailing. Keep in mind that web pages with graphics can take a lot of time to load. Switching to text only eliminates the graphics, thereby, saving significant amount of time in loading up. 
3. Turning off other computers. Things will get better when other computers in the house are logged off. These computers are a competition for the bandwidth. Hence, decreasing the competition may boost the Internet speed of your computer. 
4. Killing background tasks. Apart from turning off other computers, you should also turn off background tasks running on your computers. Kill those applications you do not want running while trying to watch a video online. It would surely make a difference to your Internet connection. 

Proper make up brush set care is what you need to keep it last for many years. One of the best things that you can do is to clean the set on a regular basis. Here is a list of ways to help you wash your make up brush set:

• Soften the brush fibers first. To do this, you must run water over the bristles. 
• Use a baby shampoo or a hand wash shampoo. Making a light lather can do the trick. 
• Make a gentle circular motion between your fingers as you clean the bristles. 
• Repeat it for every brush that needs cleaning. 
• Use a paper towel to dry the bristles. 

I like reading quotes of love on Google Plus. Here are my top 10 favorites:

"Love is a cycle. When you love, you get hurt. When you get hurt, you hate. When you hate, you try to forget. When you try to forget, you start missing. And when you start missing, you'll eventually fall in love again."

"I couldn't say "I do" without you!"

"You may not have my eyes or smile but from that very first moment you had my heart."

"I have found the one whom my soul loves."

"A relationship without trust is like having a phone with no service. And what do you do with a phone with no service? You play games."

"I am a woman, a lady, a girl, a child, a baby rolled into one. A man who knows how to treat me like one, all at the same time deserves the best of me."

"Feelings are like waves. You cannot stop them from coming but you can decide which ones to surf."

"Wouldn't it be the perfect crime if I stole your heart and you stole mine?"

"Falling in love is like jumping off a really tall building, your brain tells you it is not a good idea, but your heart tells you that you can fly."

"In the end, we only regret the chances we didn't take, relationship we are afraid to have, and the decisions we wanted too long to make."

Suggested reading:
Quotes of Love: The Top 10 Quotes Of Love That You are Going to Love
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Quotes for Life: 14 of the Most Popular Quotes for Life